[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tehno.sk\/co-sposobuje-nasmu-organizmu-nadmerny-stres\/#Article","mainEntityOfPage":"https:\/\/www.tehno.sk\/co-sposobuje-nasmu-organizmu-nadmerny-stres\/","headline":"\u010co sp\u00f4sobuje n\u00e1\u0161mu organizmu nadmern\u00fd stres?","name":"\u010co sp\u00f4sobuje n\u00e1\u0161mu organizmu nadmern\u00fd stres?","description":"Strata pam\u00e4ti Ak m\u00e1te v poslednom \u010dase \u0165a\u017ekosti s pripom\u00ednan\u00edm vec\u00ed, stres by mohol by\u0165 d\u00f4vodom. Ke\u010f ste vystresovan\u00ed, va\u0161e telo vylu\u010duje do krvn\u00e9ho obehu kortizol, ktor\u00fd je stresov\u00fdm horm\u00f3nom. … ","datePublished":"2018-08-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.tehno.sk\/author\/#Person","name":"","url":"https:\/\/www.tehno.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tehno.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tehno.sk\/wp-content\/uploads\/img_a292538_w2040_t1540747762.jpg","url":"https:\/\/www.tehno.sk\/wp-content\/uploads\/img_a292538_w2040_t1540747762.jpg","height":0,"width":0},"url":"https:\/\/www.tehno.sk\/co-sposobuje-nasmu-organizmu-nadmerny-stres\/","wordCount":434,"articleBody":"Strata pam\u00e4tiAk m\u00e1te v poslednom \u010dase \u0165a\u017ekosti s pripom\u00ednan\u00edm vec\u00ed, stres by mohol by\u0165 d\u00f4vodom. Ke\u010f ste vystresovan\u00ed, va\u0161e telo vylu\u010duje do krvn\u00e9ho obehu kortizol, ktor\u00fd je stresov\u00fdm horm\u00f3nom. Dlhodob\u00e9 vystavenie nadmern\u00e9mu mno\u017estvu kortizolu m\u00f4\u017ee fyzicky po\u0161kodi\u0165 mozog a sp\u00f4sobi\u0165, \u017ee hipokampus (ktor\u00fd sa zaober\u00e1 ukladan\u00edm inform\u00e1ci\u00ed) sa zmen\u0161\u00ed a zlyh\u00e1. N\u00e1sledkom toho budete ma\u0165 probl\u00e9my s pozornos\u0165ou a s\u00fastreden\u00edm, \u013eahko budete zab\u00fada\u0165 na veci a sna\u017ei\u0165 sa spomen\u00fa\u0165 si na inform\u00e1cie.Probl\u00e9my s plodnos\u0165ou \u0160t\u00fadie uk\u00e1zali, \u017ee stres m\u00f4\u017ee zni\u017eova\u0165 produkciu spermi\u00ed a testoster\u00f3nu u mu\u017eov a\u00a0zdvojn\u00e1sobuje \u0161ancu na neplodnos\u0165 u \u017eien.Zhor\u0161en\u00fd \u00a0imunitn\u00fd syst\u00e9mAk ste boli v\u017edy jedn\u00fdm z t\u00fdch \u013eud\u00ed, ktor\u00ed nikdy neboli n\u00e1chyln\u00ed na choroby a zrazu ste st\u00e1le chor\u00ed, skontrolujte si \u00farove\u0148 stresu. Stres zni\u017euje schopnos\u0165 v\u00e1\u0161ho tela bojova\u0165 proti tox\u00ednom a cudzorod\u00fdm l\u00e1tkam, tak\u017ee ste viac n\u00e1chyln\u00ed na \u010dast\u00e9 ochorenia a infekcie. M\u00f4\u017ee to by\u0165 v podobe zv\u00fd\u0161en\u00fdch bolesti hlavy, chr\u00edpky, hypertenzie, \u017eal\u00fado\u010dn\u00fdch vredov a mnoh\u00fdch \u010fal\u0161\u00edch.Probl\u00e9my s tr\u00e1viacim syst\u00e9momAk ste niekedy boli extr\u00e9mne nerv\u00f3zni, napr\u00edklad pri pracovnom rozhovore alebo\u00a0 prejave, pravdepodobne by ste mohli c\u00edti\u0165, \u017ee v\u00e1\u0161 \u017eal\u00fadok sa nec\u00edti pr\u00e1ve najlep\u0161ie. Stres m\u00f4\u017ee sp\u00f4sobi\u0165 \u017eal\u00fado\u010dn\u00e9 rozru\u0161enie, nad\u00favanie, z\u00e1pchu a hna\u010dku. Zdravotn\u00edcki experti hovoria, \u017ee stres m\u00f4\u017ee sp\u00f4sobi\u0165, \u017ee v\u00e1\u0161 pa\u017eer\u00e1k sa dostane do k\u0155\u010dov. M\u00f4\u017ee tie\u017e vies\u0165 k zv\u00fd\u0161eniu \u017eal\u00fado\u010dnej kyseliny sp\u00f4sobuj\u00facej zl\u00e9 tr\u00e1venie. Stres rovnako m\u00f4\u017ee sp\u00f4sobi\u0165, \u017ee hrub\u00e9 \u010drevo reaguje sp\u00f4sobom, ktor\u00fd v\u00e1m sp\u00f4sobuje hna\u010dku alebo z\u00e1pchu.Krehk\u00e9 nechty a l\u00e1mav\u00e9 vlasyVid\u00edte na svojich nechtoch viac bielych l\u00edni\u00ed ako obvykle? \u013dahko sa l\u00e1mu a odlupuj\u00fa? S\u00fa va\u0161e vlasy spadnut\u00e9 alebo l\u00e1mav\u00e9? M\u00f4\u017eu to by\u0165 pr\u00edznaky zv\u00fd\u0161en\u00e9ho mno\u017estva stresov\u00e9ho horm\u00f3nu, kortizolu. Je to preto, lebo kortizol zabra\u0148uje tomu, aby sa \u017eiviny potrebn\u00e9 pre zdrav\u00fd rast nechtov dost\u00e1vali do nechtov \u010di vlasov, preto\u017ee u\u017e nie s\u00fa prioritou pre pre\u017eitie v\u00e1\u0161ho tela. Va\u0161e telo \u0161etr\u00ed tieto \u017eiviny pre \u010fal\u0161ie funkcie. To m\u00f4\u017ee sp\u00f4sobi\u0165, \u017ee va\u0161e nechty prestan\u00fa r\u00e1s\u0165.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co sp\u00f4sobuje n\u00e1\u0161mu organizmu nadmern\u00fd stres?","item":"https:\/\/www.tehno.sk\/co-sposobuje-nasmu-organizmu-nadmerny-stres\/#breadcrumbitem"}]}]