[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tehno.sk\/sportovanie-v-zime-ako-sa-poriadne-obliect-do-chladneho-pocasia\/#Article","mainEntityOfPage":"https:\/\/www.tehno.sk\/sportovanie-v-zime-ako-sa-poriadne-obliect-do-chladneho-pocasia\/","headline":"\u0160portovanie v zime? Ako sa poriadne obliec\u0165 do chladn\u00e9ho po\u010dasia?","name":"\u0160portovanie v zime? Ako sa poriadne obliec\u0165 do chladn\u00e9ho po\u010dasia?","description":"D\u00e1\u017e\u010f, chlad, sneh, mr\u00e1z alebo vietor s\u00fa v\u0161etko d\u00f4sledky jesenn\u00fdch a zimn\u00fdch mesiacov, ktor\u00e9 n\u00e1s ka\u017edoro\u010dne o\u010dak\u00e1vaj\u00fa ku koncu roka a za\u010diatku toho nov\u00e9ho. Toto obdobie, najm\u00e4 ke\u010f vonku poletuje … ","datePublished":"2022-06-15","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.tehno.sk\/author\/#Person","name":"","url":"https:\/\/www.tehno.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tehno.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tehno.sk\/wp-content\/uploads\/zimn%C3%A9%20po%C4%8Dasie_1.jpg","url":"https:\/\/www.tehno.sk\/wp-content\/uploads\/zimn%C3%A9%20po%C4%8Dasie_1.jpg","height":0,"width":0},"url":"https:\/\/www.tehno.sk\/sportovanie-v-zime-ako-sa-poriadne-obliect-do-chladneho-pocasia\/","about":["Produkty"],"wordCount":454,"articleBody":"         D\u00e1\u017e\u010f, chlad, sneh, mr\u00e1z alebo vietor s\u00fa v\u0161etko d\u00f4sledky jesenn\u00fdch a zimn\u00fdch mesiacov, ktor\u00e9 n\u00e1s ka\u017edoro\u010dne o\u010dak\u00e1vaj\u00fa ku koncu roka a za\u010diatku toho nov\u00e9ho. Toto obdobie, najm\u00e4 ke\u010f vonku poletuje sneh je s\u00edce kr\u00e1sne, ale iba dovtedy k\u00fdm ho m\u00f4\u017eete pozorova\u0165 z pohodlia v\u00e1\u0161ho tepl\u00e9ho domova s hor\u00facim \u010dajom v ruke. Akon\u00e1hle mus\u00edte do chladn\u00e9ho po\u010dasia vst\u00fapi\u0165, za\u010d\u00ednaj\u00fa sa nepr\u00edjemnosti s obliekan\u00edm nieko\u013ek\u00fdch vrstiev hrub\u00e9ho oble\u010denia, ktor\u00e9 je \u010dasto nepohodln\u00e9 a nedok\u00e1\u017eete sa v \u0148om poriadne h\u00fdba\u0165. Pokia\u013e v\u0161ak vonku v zime nechcete zamrzn\u00fa\u0165, prechladn\u00fa\u0165 \u010di ochorie\u0165, tepl\u00e9 a dostato\u010dne hrub\u00e9 oble\u010denie je nevyhnutnos\u0165ou. Mo\u017eno tomu v\u0161ak nemus\u00ed by\u0165 tak a zahriatie tela sa d\u00e1 vyrie\u0161i\u0165 aj bez hrub\u00fdch a nepr\u00edjemn\u00fdch k\u00faskov, ktor\u00e9 zabra\u0148uj\u00fa pohybu. Rie\u0161enie m\u00f4\u017eu poskytn\u00fa\u0165 zateplen\u00e9 leg\u00edny https:\/\/www.allsort.sk\/zateplene-leginy, ktor\u00e9 aj napriek tomu, \u017ee ide o zateplen\u00fd druh spodn\u00e9ho odevu, nie s\u00fa pr\u00edli\u0161 hrub\u00e9. Zateplen\u00e9 leg\u00edny s\u00fa vyroben\u00e9ho z podobn\u00e9ho materi\u00e1lu, ako sa vyr\u00e1ba termo oble\u010denie, ktor\u00e9 sa \u010dasto nos\u00ed napr\u00edklad po\u010das vykon\u00e1vania zimn\u00fdch \u0161portov. Pokia\u013e ste u\u017e niekedy na sebe termo oble\u010denie mali, ur\u010dite viete, \u017ee ide o pr\u00edjemn\u00fd materi\u00e1l, ktor\u00fd nie je v\u00f4bec nepr\u00edjemn\u00fd na nosenie a nesties\u0148uje zbyto\u010dne telo. Podobne funguj\u00fa i zateplen\u00e9 leg\u00edny, ktor\u00e9 s\u00fa ide\u00e1lnou vo\u013ebou pre vytrval\u00e9 zimn\u00e9 \u0161portovkyne. Ak si chcete udr\u017eiava\u0165 kondi\u010dku aj v zime a \u0161port je va\u0161ou v\u00e1\u0161\u0148ou a oddychom, ktor\u00fd v\u00e1m pom\u00e1ha s uvo\u013enen\u00edm stresu, trochu snehu a mrazu v\u00e1s pravdepodobne neodrad\u00ed.Vonkaj\u0161\u00ed beh, dobr\u00e1 ly\u017eova\u010dka, v\u00edkendov\u00fd pobyt v hor\u00e1ch a dlh\u00e9 prech\u00e1dzky zamrznutou pr\u00edrodou by sa bez zateplen\u00fdch leg\u00edn nemali ob\u00eds\u0165. Pri vonkaj\u0161om behu v zime, je ale potrebn\u00e9 d\u00e1va\u0165 okrem dostato\u010dne tepl\u00e9ho oble\u010denia zv\u00fd\u0161en\u00fd pozor pr\u00e1ve aj na \u013ead a zamrznut\u00e9 chodn\u00edky, preto\u017ee viete ve\u013emi \u013eahko pr\u00eds\u0165 k zraneniu. \u010co v\u0161ak vtedy, ke\u010f \u0161port nie je ni\u010d pre v\u00e1s? Nevad\u00ed. Zateplen\u00e9 leg\u00edny s\u00fa vhodn\u00e9 do chladn\u00e9ho po\u010dasia pre ka\u017ed\u00fa \u017eenu, aj tie \u010do ne\u0161portuj\u00fa. V\u010faka ich \u0161t\u00fdlov\u00e9mu dizajnu a zo\u0161t\u00edh\u013euj\u00facemu strihu sa toti\u017e to skvelo hodia aj na ka\u017edodenn\u00e9 nosenie do pr\u00e1ce alebo in\u00e9 pr\u00edle\u017eitosti, po\u010das ktor\u00fdch v\u00e1m v nich jednozna\u010dne nebude zima.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160portovanie v zime? Ako sa poriadne obliec\u0165 do chladn\u00e9ho po\u010dasia?","item":"https:\/\/www.tehno.sk\/sportovanie-v-zime-ako-sa-poriadne-obliect-do-chladneho-pocasia\/#breadcrumbitem"}]}]